Receive information on how to eat right for you and your baby so that you and your baby are achieving the nutrition needed to promote optimal growth and health with the Prenatal Nutrition Package at Rittenhouse Nutrition. With this package, we will meet with you to conduct a one-hour initial nutrition assessment  which will focus on identifying any nutritional deficiencies that your might have. You will receive basic teaching on necessary and nutritious prenatal eating practices, and guidance on which foods to avoid. Follow-up consultation will provide you with meal planning advice, additional nutrition education and will track your progress as your pregnancy progresses.