Bikram method of hatha yoga to heal, educate, refine, and explore the mind and body. Our certified instructors are dedicated to helping students discover and attain their personal maximum potential. The Bikram method, composed of 26 postures, 2 breathing exercises practiced in 105 degree heated room is designed to detoxify, de stress, and stimulate the cells, muscles, and organs regardless of the bodies’ current physical state.
1520 Sansom Street
Philadelphia, PA 19102